Mewing is relatively a new concept. Though sufficient amount of research has been carried out, one cannot really claim about the effectiveness. Prof. John & Mike Mew have shared scientific analysis on why mewing transformation takes place, if you want to learn the science behind it then you can follow their channel called Orthotropics on YouTube or you can read it here: Mewing & Orthotropy
Have you been mewing for several months and haven’t achieved any substantial results? Tried holding the proper tongue posture & developed a subconscious habit, still not getting any mewing results? Placing your teeth, properly, still not getting any results? Does mewing make a difference? Or is it just another crazy internet fad? This blog will help you overcome mewing problems.
Many people have been posting numerous queries about not getting mewing results. More so, about mewing problems and how it has affected them negatively! While you can read about how and why mewing can have a negative impact, in this blog, we are primarily focusing on why mewing doesn’t work in many cases. Let’s get straight to the point; the answer to all your queries lies in one word – Lifestyle.
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Regardless of how correct your tongue posture is, lifestyle does have a lot of say in your facial structure, For example: If you’ve been hogging & thriving on junk food and diet with high-carbs content, you are working against getting a sharp facial structure. You started mewing to get a sturdier, sharper face – perhaps a jawline but you lost your battle to your cravings.
Mewing Problems: Here are five reasons why mewing isn’t getting visible results:
Body Structure: Maintaining our body is purely in our hands. However, every person has a different body structure altogether let alone the facial structure. Everyone adapts to specific changes in a different way. For some, changes are visible instantaneously whereas for others it might take some time.
Diet: We choose what goes inside and what doesn’t. Moreover, believe it or not, diet does have much say in how effective mewing is. If you’re into mewing for jawline than how are you to achieve your goals with double chin on? You have to reduce the fat content and lose the weight on your face first, i.e. get a slimmer facial structure than you have.
Sleeping habits: Sleeping habits as proven is directly related to our health. If your sleeping patterns aren’t up to the mark, you will have a hard time getting results. Why? It affects every aspect of your life – From your diet, your facial structure, your mental health to your physical appearance; irregular sleeping pattern can affect almost everything and anything.
Exercising: Many models or fitness enthusiast doing mewing that you see already have a great physique. If not so, they at least have a slim face. While it’s an advantage that you’re thin, your journey to get a jawline isn’t easy. Moreover, to it the extra carbs, the job on hand only gets tougher. However, you know the drill – Exercise. Lose that extra carb, that bulkiness, and you’ll already feel the change in your personality.
Metabolism: Each is different and the way they grow largely depends upon their metabolism. For instance, you and your friend joined the gym together. He was slimmer than you but still achieved better muscle growth in a short period. Why? His body, his metabolism, his adaptation to change is different from yours. There’s no need for an inferiority complex or putting oneself down; rather it’s how you can improve staying consistent.
You might say, Mark, there’s nothing in this blog about mewing, it’s more of a “Lose your weight blog’’, but that’s the point I’m trying to communicate with you. Mewing problems are related to your lifestyle.
Mewing won’t work with those burgers and unhealthy stuff around you nor would it work with lack of exercise or poor metabolism. However, guess what? You can work on all of these things and get the right results.
While many see mewing as a magic exercise that can get you a better cosmetic appeal, it’s not the case. You ought to work on your body, lose fat and then focus on improving the facial structure. And while doing so, you’ll overcome the mewing problems which you’re currently facing.
If you’re just getting started, I’d suggest you buy Chisell as it will help you start right. It’ll help strengthen your jaw and help you get comfortable with mewing really quickly.
Visit Website: Chisell.com
For the past couple of months, a lot of people have asked me on Instagram and Facebook whether Chisell is worth the money? It’s too expensive. Well, I’d simply say that if you can spend thousands of dollars on procedures such as facelift, plastic surgery, and chin augmentation, why not $35? It won’t have a negative impact on your facial structure in the short-run or long-run. It’ll help you to work your masseters without causing any harm.
Though mewing can improve the overall structure of your face, you don’t want it to be hidden under the fat. Do you? So I hope you understood what I’m trying to convey. If you have any queries or suggestions, please feel free to drop them in the comment section below.
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